Topper帆船教学视频4-顺风换舷
Gybing safely and effectively is an another important single-handed skill. Again with this maneuver accurate positioning of hands and feet, it’s important to enable you gybe quickly and safely.
高效和安全地顺风换舷是另一项重要的单人操控技巧。和迎风转向操作同理，确保手和脚所放置的位置精确，这对你能快速安全地完成顺风换舷是相当重要的。
Start by bearing away smoothly onto a run and then begin to sheet in 2 or 3 arms of main-sheet doing so quickly using both hands. Give the main-sheet a sharp tuck while rolling the boat to windward to make the boom across the boat.
先进行顺风偏转，然后使船平缓驶入顺风，将主帆缭绳收紧一段长度(两到三臂长)，通过双手配合加速收绳速度。快速收主帆缭绳的同时，(利用自身体重)使船驶向迎风侧，使横杆跨到另一边。
As the boat gybe ,duck under the boom and centralize the tiller. As the sail fell, move to the new windward side, leading with your back foot.
船只转向时，低头穿过横杆并回正舵。当主帆划过后，通过靠近船尾的那只脚的发力，移动到另一舷，平稳地坐到船缘。
Finally ,swap hands and get the boat back on course going quickly in the right direction.
最后，换手，并使船快速驶向正确的方向。
总结一下
1
Sheet in as you bear away 收帆准备顺风换舷
2
Steer smoothly into gybe 平缓拉舵进入顺风动作
3
Duck and centralize tiller 低头并回正舵
4
Sit steer then swap 坐到另一舷上，掌舵，然后换手(文章转自微信公众号：赛领)
